This page will contain different videos related to medley, both Medley relays and Individual Medley. These videos serve the purpose of demonstrating the mechanics that seems to be the most efficient and fastest stroke at this point. In most of the videos it will look like people swim quite differently but it is what the swimmers have in common that we will look at.
For each video we will try to post notes and comments and try to point out the swimmer or swimmers that we think best demonstrate the main points for that stroke. It will also be a noticeable difference in the appearance of each stroke depending on the distance, but it is the main points that we will try to identify or point out.
Some videos from the 2015 World Championships in Russia.
Please view these videos and look at what the swimmers have/do in common as those are the traits that most people can adopt. Most swimmers do something that works for them but maybe not for everybody.